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Aikido MMA Push-ups
Aikido push-ups on backs of wrists are also good for MMA training.These are the push-ups taught to Henry Ellis 6th dan Aikido Hombu in the 1950s by his teacher Kenshiro Abbe Sensei. British Aikido Blog

Rating: 2.8/8 (25 votes cast)

Added by Aikihell - 26 Apr 2012 - Category: Aikido
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